Way of River Psychotherapy - Kimberly Wilcox, LPC
"The river teaches us to embrace the ebb and flow of life."
- Peter Heller
Why Psychotherapy?
It helps with:
Anxiety & Depression
Psychotherapy provides effective techniques to manage and overcome anxiety and complexities of depression, allowing you to regain control and find healing and inner peace.
Grief & Loss
Our sessions will help you build strength and courage to live through the feelings of grief, the inextricable link between love and loss, and find meaning.
Trauma
We specialize in trauma-informed therapy, offering a compassionate approach to help you heal from past traumas and move forward with strength.
Risky Substance Use & Addiction
The stigma and shame that accompany addiction often keeps people from seeking help and support. Our sessions will focus on understanding your relationship with substances, your goals, building skills to tolerate and experience emotions, and re-create your life and relationships.
Personal Growth and Self-Exploration
Psychotherapy encourages self-exploration, self-discovery, and personal development, leading to a more fulfilling and authentic life.
Stress Management
We offer stress management strategies to help you cope with life's demands, promoting resilience and emotional balance.
Life Transitions
Transitions are a time where people flounder and feel lost. Therapy can be a crucial bridge across any critical passage of development whether it be adolescence, young adulthood, parenthood, midlife, and aging
Relationship Issues
Our therapy sessions provide a supportive environment to navigate through relationship challenges, fostering understanding and growth.
Spirituality
Life often accompanies periods of spiritual crisis that calls us to deeply connect to something greater than ourselves. Psychotherapy helps identify how values develop and change through life’s experiences, how to develop a relationship with your belief system, and navigate the complexities in your search for meaning.
Parenting & Step-Parenting
Our psychotherapy sessions with parents, whether single, together, separated, step, or whatever unique family dynamic you have, can help you tailor your parenting to the needs of your individual children. This approach can set you and your family on a positive road towards healthy development, communication, and understanding.
